Garage-Ready Full-Body Home Gym Built for Results.
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Upgrade your home workouts with this full-body cable home gym—a versatile, cable system built for serious gains. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system handles users up to 400 lb and offers a system integrity rated to 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—with control and consistency—right in your garage.
Ordering Notice: Pickup required and must be purchased with all boxes to assemble properly. Buying a single box won’t work. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Heavy-Duty Frame: Durable steel design made for heavy, consistent training.
- Aircraft-Grade Cables: High-tensile coated cables tested to 1,000 lb for safe performance.
- Multi-pulley layout: High and low pulley stations create a silky, consistent cable path for full-body training.
- Progressive Overload: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- Comfort Details: Contoured seat keeps you locked in for strict form and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.
Full-Body Training Coverage
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.
Pulley System: Smooth, Stable, and Safe
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-hub assembly keeps movement controlled and quiet—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can dial in form and TUT.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: 1,000 lb capacity tested for peace of mind.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Pickup & Cartons Guide
Modular system; all cartons required. Don’t buy partial sets; the machine will be non-functional. Bring a suitable vehicle and assistance for pickup.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: use an SUV/truck/van.
- Help: At least two adults to lift and load safely.
- Protective Gear: Moving blankets/straps to secure cartons.
- Plan a clear path to assembly space.
Build Overview
The device is assembly-required. Allow a couple of hours with a helper.
Process:
- Organize components by section.
- Build the primary frame.
- Install pulley wheels and route the cables per the manual diagrams.
- Install stack and selector parts.
- Verify fasteners, tension, and stops.
Tools needed: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Pro Tips:
- Use a level floor.
- Lightly grease pulley axles if specified.
- Re-inspect hardware after first workouts.
- Keep the cable path clear of obstacles and clothing.
Safety & Maintenance
- Routinely inspect cables and hardware.
- Restrict access to moving parts.
- Use proper form; secure all pins and attachments before each set.
- Clean contact points after sessions.
- Get medical clearance if needed.
Who It’s For
- Home strength builders avoiding gym memberships.
- Beginners needing controlled resistance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: Operation is controlled and quiet.
One Space-Smart Machine for Full-Body Results
Skip powerlifting gyms near me crowded gyms and complicated multi-machine footprints. This heavy-duty home gym gives you commercial-style cable training, top-to-bottom movement variety, and years of durability in a compact footprint.
???? Ready to build strength at home? Add all required boxes to your cart now, choose Self Pickup, and secure yours today. Build it once—benefit every day.
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